Wolf, Robb
Summary: Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector...
Format: text
Publisher / Publication Date: Victory Belt Publishing 2017
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 WOLCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 WOLCohen, Jennifer
Summary: "Sick and tired of hearing what's wrong with you and your body? You're not alone. It's time for a new conversation--and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is achievable. With STRONG IS THE NEW SKINNY you can say goodbye to body-bashing and physical faultfinding, and instead learn...
Format: text
Publisher / Publication Date: Harmony Books 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 COHCohen, Matthew
Summary: Martial arts expert Matthew Cohen presents two complete workouts.
Format: moving image
Publisher / Publication Date: Acacia 2011